Keto Low-Carb Tortilla Soup

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Keto Low-Carb Tortilla Soup

INGREDIENTS

1 tbsp 1 tablespoon avocado oil

1/2 pound rotisserie chicken, stripped the carcass of meat

1 whole onion, diced

2 cloves garlic, minced

1 whole carrot, peeled and diced

1 stalk celery, diced

1 cup tomatoes, diced

3-4 whole jalapeno peppers, diced

2 cups chicken stock

2 tsp chili powder, ground

1 tsp cumin powder, ground

1/4 tsp cayenne pepper, ground

1 cup full-fat cream cheese

1/4 cup cilantro, fresh and chopped

Low-carb tortilla soup

INSTRUCTIONS

1. Remove the chicken meat from the rotisserie chicken and put aside.
2. Heat the avocado oil in a large saucepan over medium-high heat. Saute the onion and garlic for 3 minutes until they are golden brown and softened.
3. Stir in the carrot, celery, jalapenos, tomatoes, and the stripped chicken meat. Add in all the spices and mix for 1 minute.
4. Pour in the chicken stock and bring the soup to a boil.
5. Reduce the heat to low and simmer for 20-30 minutes until the vegetables are soft and tender.
6. Stir in the heavy cream and cream cheese. Stir until cheese is melted. If the soup is too thick, add in 1/8 cup of chicken stock to make it thinner.
7. Divide the soup into 4 bowls and garnish it with chopped cilantro. Serve warm and enjoy!

This article and recipe adapted from this site

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