Easy Overnight Oats

iklan 336x280 atas

336x280 tengah

300x600

Easy Overnight Oats

Ingredients

Base

½ cup rolled old fashioned oats

½ cup milk of choice

¼ cup non-fat Greek yogurt

1 tablespoon chia seeds

1 tablespoon sweetener of choice honey or maple syrup

1/4 teaspoon vanilla extract

Peanut Butter & Jelly

1 tablespoon strawberry jam

1 tablespoon peanut butter

¼ cup diced strawberries

2 tablespoons peanuts crushed

Apple Pie

1/4 cup diced apples

1 tablespoon pecans chopped

2 teaspoons maple syrup

¼ teaspoon ground cinnamon

Banana Nutella

½ banana sliced

1 tablespoon Nutella

1 tablespoon hazelnuts crushed

1 tablespoon chocolate chips

Almond Joy

¼ cup shredded coconut

1 tablespoon almonds chopped

1 tablespoon chocolate chips

2 teaspoons maple syrup

Instructions

1. Place all ingredients into a large glass container and mix until combined.

2. Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.

3. Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

This article and recipe adapted from this site

336x280