300x600
10-Minute Teriyaki Chicken & Broccoli
Ingredients
3 organic chicken breasts, cut into 1 1/2-inch pieces
3 cups broccoli, steamed
1 Tablespoon oil
TERIYAKI SAUCE
1/4 cup low sodium soy sauce (or liquid aminos)
3 Tablespoon coconut sugar
1 Tablespoon sesame oil
1 teaspoon ginger (grated fresh or dried)
2 teaspoon corn starch
2 garlic cloves, minced
1/2 teaspoon sesame seeds *optional
Instructions
1. Whisk all of teriyaki sauce ingredients in a small bowl.
2. On medium heat in a cast-iron skillet brown chicken in oil until cooked on all sides and slightly crispy. *If pan isn't hot enough the chicken will steam so make sure pan is hot but not burning.*
3. Add teriyaki sauce to cooked chicken and stir for 1 to 2 minutes for sauce to thicken.
4. Stir in broccoli with chicken and sauce. Serve over rice with sprinkled sesame seeds and enjoy!
This article and recipe adapted from this site
0 Comments